Weigh In record (no journal entry) for 29 April 2022
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139.9 kg
Lost so far: 20.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 40.68g | Prot: 57.64g | Carbs: 29.20g.
Breakfast: CasanCrem CasanCrem Light, Paseo Tostadas de Salvado, Mate Amargo, Café. Lunch: La Paulina Queso Danbo, Bocatti Jamón Natural Cocido, Omelet. Dinner: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Pollo a la Parrilla (sin Comer la Piel). more...
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Losing 4.9 kg a Week
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verorosati1972's Weight History
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