Weigh In record (no journal entry) for 28 April 2022
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 38.81g | Prot: 110.36g | Carbs: 130.27g.
Breakfast: Fage Yogurt Greco Total 2%, Tesco Finest Acacia Honey, Rude Health Ultimate Granola Organic. Lunch: Extra Tasty Chciken Breast Slices, Morrisons Braeburn Apples, Aldi Tiger Bread. Dinner: Formaggio Cheddar (Semistagionato), Prosciutto Cotto, Hovis Seed Sensations - Seven Seeds, Aldi Tiger Bread, Seedful Organic Buckwheat Loaf Slices, Filippo Berio Olive Oil, Fagiolini Verdi. Snacks/Other: Lidl Protein Bar Chocolate Brownie. more...
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Gaining 0.7 kg a Week
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rosalombardo's Weight History
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