Weigh In record (no journal entry) for 29 April 2022
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 54.30g | Prot: 118.28g | Carbs: 82.83g.
Breakfast: Tesco Finest Goats Cheese. Lunch: Zucchini, Tesco Salmon Fillets (120g). Dinner: Conad Basmati, Tesco Passata, Extra Virgin Olive Oil, Onions , Chicken Breast Meat. Snacks/Other: Bresaola. more...
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steady weight
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rosalombardo's Weight History
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