Weigh In record (no journal entry) for 19 December 2014
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97.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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3092 kcal
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Fat: 140.74g | Prot: 122.62g | Carbs: 352.82g.
Breakfast: Cappuccino, Croissant. Lunch: Caffè (dalla Moca), Fruttil Fruttosio Puro, Caco Mela, Kiwi, Arance, Sopressa, Formaggio di Capra (Morbido), Forte Focaccia di Altamura, Pane Arabo, Cavolini di Bruxelles Cotti. Dinner: Fruttil Fruttosio Puro, Caffè (dalla Moca), Esselunga Wafer alla Nocciola, Dattero, Caco Mela, Caciocavallo, Pane Bianco, Simmenthal Trippa al Sugo. Snacks/Other: Mandarino, Arance, Noci. more...
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Gaining 4.2 kg a Week
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nuovastagione's Weight History
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