Weigh In record (no journal entry) for 29 April 2022
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59 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 64.88g | Prot: 66.67g | Carbs: 225.82g.
Breakfast: Telur Goreng, Mie Sedaap Ayam Bawang, Nasi Putih. Lunch: Tempe Mendoan, Mie Ayam. Dinner: Kulit Melinjo, Nasi Putih. Snacks/Other: Es Krim Vanila, Bakso Daging Sapi, Jagung Kecil/Tunas Jagung. more...
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Losing 0.0 kg a Week
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syaaifa♧'s Weight History
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