Glutenowa Ola's Journal, 29 Apr 22

Weigh In record (no journal entry) for 29 April 2022
61.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
2231 kcal Fat: 47.55g | Prot: 96.34g | Carbs: 320.64g.   Lunch: Akita Ramen Vegantan Turbo. Dinner: Białe Wino Stołowe, Krowarzywa Brownie, Biedronka Chleb Żytni na Naturalnym Zakwasie, Culineo Sos Basilico, Mr. Ming Mleko Kokosowe, Go Vege Cooking Coco, Bieluch Serek Naturalny, Czosnek, Szalotki, Biedronka Masło Osełkowe Ekstra, Lidl Gnocchi. Snacks/Other: Grejpfrut, Starbucks Matcha, Roshen Bim Bom, Smaki Victorii Sok Marchwiowo-Bananowo-Jabłkowy, Snack Day Chipsy Tortilla Solone. more...
1905 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
steady weight

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Glutenowa Ola's Weight History


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