Weigh In record (no journal entry) for 29 April 2022
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83.8 kg
Lost so far: 16.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 19.30g | Prot: 26.54g | Carbs: 53.82g.
Breakfast: Геркулес Геркулес Традиционный , Пятерочка Банан, Простоквашино Творог 5%, Простоквашино Сметана 15%, Яйцо, Гарнец Рисовая Мука. Snacks/Other: Умалат Сыр Адыгейский, Яйцо, Dr. Korner Хлебцы Рисовые. more...
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Gaining 0.7 kg a Week
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yulia_rijjik's Weight History
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