Weigh In record (no journal entry) for 20 December 2014
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60 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1814 kcal
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Fat: 94.57g | Prot: 47.64g | Carbs: 199.42g.
Breakfast: Banan. Dinner: Sonko Kasza Jęczmienna, Gulasz Wieprzowy. Snacks/Other: Wawel Michałki Białe, Marwit Owocudo Smoothie, McDonald's Café Latte. more...
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Losing 3.5 kg a Week
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awayfromfat's Weight History
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