Weigh In record (no journal entry) for 29 April 2022
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92.7 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 50.59g | Prot: 68.26g | Carbs: 146.72g.
Breakfast: Ячневая Каша на Молоке. Lunch: Energy Diet Коктейль Ваниль. Dinner: Coffee Like Флет Уайт, Кускус (Вареный), Цезарь Салат. more...
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Losing 0.7 kg a Week
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nastasya2605's Weight History
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