Weigh In record (no journal entry) for 28 April 2022
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64.6 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 65.45g | Prot: 88.08g | Carbs: 154.83g.
Breakfast: Facturas, Pan iv3421, SanCor Queso Cremoso Sancor, La Serenísima Leche Descremada, Mermelada. Lunch: Queso Cremoso, Aguila Chocolate, Zapallito Verde, Calabaza Cocinada, Hamburguesa de Lentejas. Dinner: Milanesa de Pollo. Snacks/Other: Chocolate en Polvo (sin Endulzante), ENA Whey Protein (30g), La Serenísima Leche Descremada en Polvo, Sturla Semillas de Chia, Quaker Avena Instantánea. more...
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Losing 0.1 kg a Week
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