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Here I am at 5:00am, I decided to get up at 3:30 am since I was not going to sleep. I hate it when I can't get to sleep, and later today I will not be able to keep my eyes open. I hope I will be able to cope with the kids in G-Force.
I decided to listen to the two weeks I missed at church when I was taking care of my daughter's family while she was in the hospital. She is doing much better now. We had several changes in the church over those weeks. Most of the youth are gone along with several children and the couple who looked after them from the children's home. The worship pastor and his wife retired and not many weeks earlier the youth pastor and his wife left. Last week, when we went to church it was more than half empty. Sadly, I don't think anyone even noticed we were not there, except maybe the ones we work with for the children. Oh, well.
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1390 kcal
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Fat: 109.39g | Prot: 73.48g | Carbs: 24.16g.
Breakfast: stevia, Atkins Bar, heavy cream, water, coffee. Lunch: onion, eggs, ham, cheese. Dinner: Vinegar and oil, Broccoli slaw, water, steak, Green tea, green salad, English Cucumber. Snacks/Other: Jello Cheesecake. more...
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3452 kcal
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Exercise:
Resting - 5 hours, Sleeping - 6 hours and 45 minutes, Walking (moderate) - 5/kph - 1 hour, Housework - 3 hours, Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 15 minutes. more...
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