wendycarty's Journal, 28 Apr 22

Meer dan 800 kcal teveel.
94 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
2804 kcal Fat: 115.75g | Prot: 95.05g | Carbs: 310.24g.   Breakfast: Johma Pittige Kip Samba Salade, Johma Vrije Uitloop Ei Salade, Alpro Vanille Yoghurt, Bruin Broodje. Lunch: Brownie, Croissant, AH Kaasbroodjes. Dinner: Mosterd, Van Dobben Kroket, Smullers Patatje met. Snacks/Other: LU Bastogne, Cake. more...
3121 kcal Exercise: Vacuuming - 15 minutes, Bicycling (slow) - 18/kph - 1 hour and 23 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
steady weight

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wendycarty's Weight History


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