Weigh In record (no journal entry) for 08 May 2011
|
75.7 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
|
|
1144 kcal
|
Fat: 35.46g | Prot: 92.45g | Carbs: 112.06g.
Breakfast: tomatoes, laughing cow light, turkey bacon, arnold select, coffee w skim milk, egg beaters. Lunch: yogurt light fit, apple, cucumber, amy bistro burger, arnold select. Dinner: olive oil vinagrette, sea scallops, shrimp, romaine salad. Snacks/Other: laughing cow light, hummus, wasa. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danticny's Weight History
|