Weigh In record (no journal entry) for 26 April 2022
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86.4 kg
Lost so far: 6.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 21.97g | Prot: 20.03g | Carbs: 80.25g.
Lunch: Леовит Компот "Похудин", Леовит Гречка Охотничья. Dinner: Подлива с филе бедра, Укроп, Огурец (с Кожурой), Помидоры, Леовит Макароны в Соусе "Болонез". more...
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Gaining 1.8 kg a Week
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mnogo.creativa's Weight History
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