Weigh In record (no journal entry) for 28 April 2022
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85.2 kg
Lost so far: 8.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 33.59g | Prot: 104.69g | Carbs: 28.70g.
Breakfast: Egg, Egg White . Lunch: Lettuce Salad with Assorted Vegetables, Olive Oil , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Green String Beans, Jennie-O Ground Turkey 93/7. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
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Gaining 2.5 kg a Week
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freetime's Weight History
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