Weigh In record (no journal entry) for 06 April 2022
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81 kg
Lost so far: 2.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 45.32g | Prot: 62.50g | Carbs: 175.15g.
Breakfast: Banana Frita. Lunch: Abóbora Moranga, Arroz Branco (Cozido). Dinner: Chuchu Cozido, Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Ameixas, Abacaxi, Garoto Talento Castanha do Pará, Wickbold Pão de Forma Integral. more...
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Losing 7 kg a Week
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diariodaanna's Weight History
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