Weigh In record (no journal entry) for 05 April 2022
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82 kg
Lost so far: 1.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 30.58g | Prot: 23.47g | Carbs: 102.77g.
Lunch: Carne Moída Refogada, Spoleto Cenoura, Subway Tomate, Beterraba (Sólidos Escorridos, Enlatado), Arroz Branco (Cozido). Dinner: Filé de Peixe Empanado, Subway Tomate, Beterraba Cozida, Arroz Branco (Cozido). Snacks/Other: Pão Francês sem Miolo, Coca-Cola Coca-Cola Café Espresso, Garoto Talento Castanha do Pará. more...
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Losing 11.9 kg a Week
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diariodaanna's Weight History
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