Weigh In record (no journal entry) for 28 April 2022
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102.7 kg
Lost so far: 0.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 54.22g | Prot: 44.83g | Carbs: 173.13g.
Breakfast: Roggenbrot, Gutes Land Gouda , Tomaten, Milchkaffee. Lunch: McDonald's Frühlingsrollen (6), Gebratene Nudeln. more...
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Losing 0.7 kg a Week
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cramerkari 61's Weight History
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