Weigh In record (no journal entry) for 28 April 2022
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73.8 kg
Lost so far: 19.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 49.06g | Prot: 64.74g | Carbs: 167.25g.
Breakfast: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Pickled Egg, Potato, Unico White Kidney Beans, Snack Pack No Sugar Added Chocolate Pudding, Chicken Broth (Home Recipe), No Name Small Shells. Dinner: Potato, Green String Beans, Chicken Breast. Snacks/Other: Dry Roasted Peanuts (with Salt) , Lay's Classic Chips, Great Value Party Mix. more...
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Losing 7.6 kg a Week
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 Comments
Really nice drop, DomOlive
28 Apr 22 by member: Maguscanook
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Thanks M. I had an uptick in my numbers and was waiting to see it drop down. I wish the weight loss process was more linear, but it’s definitely not how it works. 🥴
28 Apr 22 by member: DomOlive
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You’re so right! The little ups/downs of daily weighing get to me that’s reason I just weigh weekly now. You are inspiring me to keep at it🌈🌈
29 Apr 22 by member: Maguscanook
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DomOlive's Weight History
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