Weigh In record (no journal entry) for 28 April 2022
|
56.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 49.00g | Prot: 45.86g | Carbs: 216.51g.
Breakfast: K-Classic Milch 1,5% , K-Classic Briochettes, Kaffee, Müller Joghurt mit der Ecke Rom. Lunch: Combino Spaghetti mit Tomatensauce. Dinner: Harvest Basket Kartoffelpüree, Würstchengulasch (Selbstgemacht). Snacks/Other: Solevita Bio Ingwer Kurkuma Shot, Milka Milka Darkmilk, Granini Die Limo Orange + Lemongras, K-Classic Zauberstab, K-Classic Milch 1,5% , Kaffee. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morgenmuffel2's Weight History
|