Weigh In record (no journal entry) for 28 April 2022
|
52.7 kg
Lost so far: 27.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1787 kcal
|
Fat: 61.97g | Prot: 60.58g | Carbs: 245.33g.
Breakfast: Кофе Латте. Lunch: Сыр, Русское Море Морская Капуста с Кальмаром, Белый Хлеб, Картофельное Пюре (с Цельным Молоком и Маслом), Пряник. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
terrible way's Weight History
|