Weigh In record (no journal entry) for 28 April 2022
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3718 kcal
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Fat: 175.79g | Prot: 95.91g | Carbs: 425.60g.
Breakfast: Pasztetówka, Chleb. Dinner: Chleb, Panierowana Smażona Ryba. Snacks/Other: Marco Pierniki w Czekoladzie Mlecznej, Lewiatan Chipsy Karbowane Zielona Cebulka, Brześć Słomka Ptysiowa, Milka Pieguski, Mieszko Zozole, Naleśniki z Serem, Doritos Nacho. more...
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Gaining 0.7 kg a Week
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