Weigh In record (no journal entry) for 28 April 2022
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66.4 kg
Lost so far: 5.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 34.08g | Prot: 44.97g | Carbs: 56.38g.
Breakfast: Fitnes Shock Печенье Неглазированное Кокос-Гречка, Barista Кокосовое Молоко, Брест Литовск Сыр Лёгкий 35%, Яйцо Всмятку, Harry's Хлеб Пшеничный American Sandwich. more...
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Gaining 0.2 kg a Week
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