一星期两顿🥗差不多了😵
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1019 kcal
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Fat: 31.84g | Prot: 50.96g | Carbs: 134.08g.
Breakfast: 爱氏晨曦 芝士片, 干枣, 煎鸡蛋, 农道好物 奇亚籽全麦吐司, 蓝莓, 椰树牌 无糖椰汁. Lunch: 土豆(水煮,不加盐), 煮鸡蛋, 紫薯, 伊藤 鸡排, 蔬菜沙拉. Dinner: 清美 甜豆浆. Snacks/Other: 土豆(水煮,不加盐), 紫薯. more...
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