Weigh In record (no journal entry) for 28 April 2022
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65 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 18.61g | Prot: 16.55g | Carbs: 53.56g.
Breakfast: Курага, Петропавловское Молоко 6%, Помидоры, Санта Бремор Икринка Подкопченная, Small Хлеб Бородинский, Куриный Рулет. Snacks/Other: Яблоко. more...
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Losing 0.3 kg a Week
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Индира Мамонова's Weight History
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