Jalani saja proses nya ,sabar dan konsisten ya kadang" oleng dikit wkwkwk
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1458 kcal
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Fat: 43.15g | Prot: 83.18g | Carbs: 193.23g.
Breakfast: Haverjoy Havermix Instant Oats & Choco Chips, Buah Naga, Pepaya, Pisang, Ultra Milk Susu UHT Full Cream. Dinner: Ceker, Hati Ayam, Dada Ayam, Sawi Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar), Kunyit, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Nasi Putih. Snacks/Other: Nissin Walens Choco Soes (15g), Kellogg's Froot Loops, Buah Pir, Apel, Nabati Rolls Cheese Wafer Stick. more...
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Comments
Semangatttt suda keliatan itu
27 Apr 22 by member: tiaathiaa
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Semangat kembali kak, msih bnyk PR hihiii 🥰
28 Apr 22 by member: Devi Yuannita
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Devi Yuannita's Weight History
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