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hehehe :))
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2329 kcal
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Fat: 78.40g | Prot: 149.25g | Carbs: 264.65g.
Lunch: Putih Telur, Telur, Dada Ayam (Kulit tidak Dimakan), SuperIndo Lada Putih Bubuk, Garam, Tropical Minyak Goreng 2X Penyaringan, Saori Saos Tiram, Lee Kum Kee Minyak Wijen, ABC Kecap Asin, Kecap Manis, Nasi Putih, Evolene Crevolene. Snacks/Other: Beng-Beng Share It, Everbuild Nutrition Hydrolyzed Beef Protein Isolate (Deluxe Chocolate Shake). more...
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2989 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 55 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours and 20 minutes. more...
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 Comments
27 Apr 22 by member: nininkitty
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27 Apr 22 by member: roseve04
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@nininkitty : siapp mbak 😁👍👍
27 Apr 22 by member: fadelilyas1231
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@roseve04 : masih jauh dari oppa oppa korea mbak🤣🤣🤣
27 Apr 22 by member: fadelilyas1231
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27 Apr 22 by member: Aming73
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@aming73 : siappp koh💪💪💪👍👍👍
28 Apr 22 by member: fadelilyas1231
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Unchhh Oppa Fadel 🤩, you nailed it brother 💪🏼🔥🧡. Proud of you!
28 Apr 22 by member: Ai-Ni
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Ahhh masih keren oppa fadel kokkk 🤭😆😆
28 Apr 22 by member: roseve04
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@eyeini : wah siap mbak aini, proud of your progress too💪😁👍🔥🔥
28 Apr 22 by member: fadelilyas1231
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@roseve04 : kerennya kalo diliat pake sedotan mbak🤪🤣
28 Apr 22 by member: fadelilyas1231
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28 Apr 22 by member: roseve04
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fadelilyas1231's Weight History
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