BEE HEALTHY's Journal, 18 Dec 14

Tonight went out to eat, we haven't for awhile. Looked up nutritional info before ordering and stayed on program! And when they brought the fresh hot bread to the table I did not weaken..amazing. I have been baking my favorite cut out cookies with icing..haven't eaten one, homemade mint marshmallows..fudge I didn't eat them. I really do not crave sweets, just like I don't crave cigarettes anymore(12 years!) AND the final test... Peanut butter chocolate balls in the frig for a couple weeks and I haven't eaten them either. So, see my halo, it's held up by my horns😈😇

View Diet Calendar, 18 December 2014:
795 kcal Fat: 62.08g | Prot: 25.12g | Carbs: 21.93g.   Breakfast: Wilderness Family Naturals Coconut Cream, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Tangerine, Heluva Good Extra-Sharp Cheddar Cheese. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Longhorn Steakhouse Grilled White Cheddar Stuffed Mushrooms. more...

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