Weigh In record (no journal entry) for 27 April 2022
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125.8 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 50.45g | Prot: 64.85g | Carbs: 237.81g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Tapioca de Queijo. Lunch: Mandioca Cozida, Carne Moída Refogada, Feijão Carioca Cozido, Arroz Branco. Dinner: Muffato Bolo Prestigio, Risoles de Queijo, Enrolado de Presunto e Queijo. Snacks/Other: Hortmix Manga Picada. more...
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Losing 0.6 kg a Week
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Muassab_Alexandre's Weight History
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