Weigh In record (no journal entry) for 27 April 2022
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93.2 kg
Lost so far: 4.4 kg.
Still to go: 29.7 kg.
Diet followed: Poorly.
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606 kcal
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Fat: 42.04g | Prot: 37.12g | Carbs: 28.39g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Truvia Baking Blend, Cocoa Powder (Unsweetened), Dole Green Onion, Tanimura & Antle Bell Peppers, Egg, Kirkland Signature Bacon Crumbles, Whole Milk, Great Lakes Gelatin Collagen Hydrolysate, Bariatric Advantage Multi Vitamin, Lemon Juice (Canned or Bottled), Olive Oil, Butter. more...
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2563 kcal
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Exercise:
Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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