Weigh In record (no journal entry) for 29 March 2022
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49.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 11.44g | Prot: 57.88g | Carbs: 72.21g.
Breakfast: San Juan Claras de Huevo, Carnation Leche Evaporada Light, Cebollas, Jitomate, Café Regular, Susalia Tortillas Maíz con Nopal. Elevenses: Freezer Fruits Jugo Vita Verde. Lunch: Mafer Cacahuate Frito y Salado, Pechuga de Pollo a la Plancha, Vegetalistos Superfood 5. Afternoon Tea: San Juan Claras de Huevo, Morama Harina para Todo Uso (Avena, Tapioca y Garbanzo), Canela, Plátano, Extracto de Vainilla. more...
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Losing 0.2 kg a Week
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Alma G Cervantes's Weight History
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