Weigh In record (no journal entry) for 18 December 2014
|
134.0 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2014:
|
3016 kcal
|
Fat: 184.51g | Prot: 248.77g | Carbs: 78.72g.
Breakfast: Hormel Black Label Bacon Thick Slices, Byrne Dairy Heavy Whipping Cream, Coffee. Lunch: Hormel Black Label Bacon Thick Slices. Dinner: Buffalo Wild Wings Grilled Chicken Sandwich, Buffalo Wild Wings Traditional Wings, Daisy Sour Cream, Broccoli, StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise. Snacks/Other: Fritos Jalapeno Cheddar Cheese Dip, Blue Diamond Almonds, Wasabi & Soy Sauce, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|