Weigh In record (no journal entry) for 27 April 2022
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53.5 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 97.51g | Prot: 90.35g | Carbs: 84.08g.
Breakfast: Яблоко Голден, Болгарский Перец, Eroski Queso Brie, Starbucks Cappuccino (Tall). Lunch: Hacendado Gelatina , Florette Ensalada Cesar. Dinner: Serrano Jamón Serrano, Cuétara Tostada, Starbucks Cappuccino (Tall). more...
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Losing 0.7 kg a Week
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Istinnaya's Weight History
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