Weigh In record (no journal entry) for 27 April 2022
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116.6 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 108.15g | Prot: 64.93g | Carbs: 151.25g.
Breakfast: Coffee with Milk, McDonald's Sausage McMuffin with Egg, Great Value Vegetable Juice. Dinner: Marketside Caesar Salad, Baked Sweetpotato (Peel Not Eaten), Van de Kamp's Beer Battered Fillets. more...
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Losing 0.8 kg a Week
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Rudy Martinez's Weight History
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