Weigh In record (no journal entry) for 27 April 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 93.99g | Prot: 109.10g | Carbs: 384.86g.
Breakfast: Fattoria Scaldasole Yogurt Avena e Noci, Conad Pane Bianco, Caffè Espresso, Tè (Infuso), Gentilini Fette Biscottate, Marmellate e Conserve, Kiwi. Lunch: Coop Cioccolato Fondente Extra, Peperoni Rossi Dolci, Uovo Sodo, Bonduelle Coccole di Zucca e Carote, Olio Extra Vergine di Oliva, Arance, Verso Natura Conad Quinoa. Dinner: Poretti 4 Luppoli, Trattoria Alfredo Pizza Margherita, Fragole, Supplì, Arance, Olio Extra Vergine di Oliva. Snacks/Other: Pavesi Pavesini, Foodspring Whey Protein , Brezzo Miele , Pane Integrale al 100%, Caffè Espresso. more...
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Losing 5.6 kg a Week
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uttarop1's Weight History
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