Weigh In record (no journal entry) for 27 April 2022
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66 kg
Lost so far: 0.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 28.23g | Prot: 17.48g | Carbs: 78.28g.
Breakfast: RED Молочный Шоколад с Ореховой Начинкой, Cofix Удон с Курицей и Овощами. Dinner: Valio Йогурт с Малиной, Капуста Тушеная. more...
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Losing 8.4 kg a Week
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defka_11's Weight History
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