Weigh In record (no journal entry) for 18 December 2014
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56.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1318 kcal
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Fat: 26.58g | Prot: 69.50g | Carbs: 209.56g.
Breakfast: Хурма, Power System Протеин Шоколад/Нуга, Ясно Солнышко Овсяные Хлопья #2, Мёд. Lunch: Хурма, Банан, Солянка Сборная Мясная. Dinner: Янино Сметана, Bonduelle Кукуруза Сладкая Classique, 365 Дней Крабовые Палочки, Огурец (с Кожурой). more...
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2515 kcal
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Exercise:
Snow Boarding - 2 hours, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Desk Work - 2 hours, Housework - 1 hour. more...
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Gaining 2.1 kg a Week
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Bikini stav's Weight History
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