Weigh In record (no journal entry) for 27 April 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 49.87g | Prot: 81.56g | Carbs: 271.81g.
Breakfast: Parmalat Latte Parzialmente Scremato, Conad Corn Flakes Classici. Lunch: Fettina di Vitello, Panini di Grano. Dinner: Officina Del Dolce Dessert alla Ricotta Cocco e Cioccolato , Ceres Birra, Megic Pizza Pizza Capricciosa. Snacks/Other: Fragole Zuccherate, Ringo Vaniglia. more...
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Losing 2.1 kg a Week
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