Ann.Ches's Journal, 27 Apr 22

Ann.Ches's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2022

79 kg Lost so far: 20 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:

278 kcal

Fat: 6.37g | Prot: 6.30g | Carbs: 49.28g. Breakfast: Самокат Пряники Сахарные, Кофе с Молоком и Сахаром. Lunch: ВкусВилл Йогурт Киви Питьевой. more...

2333 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Бег - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ann.Ches's Weight History

View Complete History

Ann.Ches's Journal, 27 Apr 22

Submit a Comment

Ann.Ches's Weight History