Weigh In record (no journal entry) for 22 April 2022
|
61.4 kg
Lost so far: 25.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 33.71g | Prot: 110.60g | Carbs: 19.31g.
Breakfast: Яйцо, Огурец (с Кожурой). Lunch: Куриное Филе, Огурец (с Кожурой). Dinner: Куриное Филе. Snacks/Other: Грецкие Орехи. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnnnn700's Weight History
|