Weigh In record (no journal entry) for 18 December 2014
|
77.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2014:
|
669 kcal
|
Fat: 22.96g | Prot: 36.41g | Carbs: 83.27g.
Breakfast: Chá (Infusão), Bolo de Aipim. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra. Snacks/Other: Chá Gelado Não Adocicado, Maçãs Red Delicious. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annah_minina's Weight History
|