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yohoyoh
Journal
27 Apr 22
yohoyoh's Journal, 27 Apr 22
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Weigh In record (no journal entry) for 27 April 2022
91.6 kg
Lost so far:
21.7 kg
.
Still to go:
5.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 April 2022:
1200 kcal
Fat: 84.00g | Prot: 114.00g | Carbs: 0.00g.
Lunch:
Rainbow Lohifileepala.
more...
2453 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Reclinering - 10 hours, Thinking - 16 minutes, Resting - 5 hours and 44 minutes, Sleeping - 7 hours.
more...
Losing 1.6 kg a Week
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yohoyoh's Weight History
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