Weigh In record (no journal entry) for 26 April 2022
|
60 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 15.84g | Prot: 33.08g | Carbs: 122.24g.
Breakfast: Bom Leite Coalhada Desnatada com Adoçante. Lunch: Tampico Suco de Frutas Cítricas, Tomates, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Macarrão, Angu. Snacks/Other: Leite Integral, Parmalat Leite Integral, Café com Açúcar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessiesotnas's Weight History
|