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935 kcal
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Fat: 22.47g | Prot: 98.26g | Carbs: 85.52g.
Pre-Breakfast: Agua. Breakfast: Suiza Jamón de Pavita, Laive Yogurt Griego Mango Maracuya. Second Breakfast: Mandarina. Elevenses: Agua. Lunch: Arroz Integral, Brócoli Cocido (Fresco), Zumo de Limón, Palta, Pechuga de Pollo sin Piel. Afternoon Tea: Manzana Verde. Dinner: Pechuga de Pollo a la Plancha. more...
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1979 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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cristhian2k's Weight History
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