Weigh In record (no journal entry) for 26 April 2022
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 29.79g | Prot: 51.28g | Carbs: 374.48g.
Breakfast: Café com Açúcar, Piraquê Cream Crackers. Lunch: Mexerica, Banana Nanica, Farofa, Feijão Preto Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Arroz Branco. Snacks/Other: Piraquê Cream Crackers, Piraquê Biscoito Recheado Chocolate, Pão Francês. more...
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Gaining 0.1 kg a Week
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Josie Arcanjo's Weight History
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