Weigh In record (no journal entry) for 26 April 2022
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104.8 kg
Lost so far: 6.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 40.52g | Prot: 46.22g | Carbs: 189.80g.
Breakfast: Nordsee Pommes Frites, Berliner. Dinner: Wagner die Backfrische Lachs Spinat . more...
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Gaining 0.1 kg a Week
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