Weigh In record (no journal entry) for 26 April 2022
|
60.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 63.59g | Prot: 42.93g | Carbs: 116.36g.
Breakfast: Cheesecake, Pirinç Pilavı, Ayran, Sütaş Ayran, Dana Etinden Yapılan Köfte, Mercimek Çorbası, Patates Cipsi, Eti Karam Gurme Gofret (50g). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seymayyy's Weight History
|