Weigh In record (no journal entry) for 26 April 2022
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 12.96g | Prot: 57.32g | Carbs: 60.36g.
Breakfast: Pão Francês, Ovo. Lunch: Nestlé Leite Condensado, Italac Leite Desnatado, Kellogg's Sucrilhos Original, Filé de Frango Grelhado. more...
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Losing 0.0 kg a Week
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bruumarke's Weight History
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