Weigh In record (no journal entry) for 26 April 2022
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85.3 kg
Lost so far: 17.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 19.36g | Prot: 19.02g | Carbs: 66.56g.
Breakfast: Komkommer, AH 100% Pindakaas met Stukjes, AH Tijgerbrood Volkoren. Lunch: Cup-A-Soup Champignon Crème, AH Zoete Kleine Appeltjes. more...
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Losing 0.2 kg a Week
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