Weigh In record (no journal entry) for 26 April 2022
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104 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 11.10g | Prot: 16.22g | Carbs: 98.00g.
Breakfast: Bauducco Torrada Multigrãos, Melitta Café sem Açúcar . Second Breakfast: Naturale Barra de Cereais Morango. Lunch: Super Suco Suco de Laranja Integral , Taeq Sanduíche Natural Frango e Salada. more...
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Gaining 0.3 kg a Week
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williamcesar silva's Weight History
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